How to Avoid Skin Tanning |
Covering up the Sun Exposed Areas
Try covering up the sun exposed areas as much as you can.
Use bandana or dupatta to cover up the face while cotton gloves can be used for
covering hands. It is rather imperative for people who ride two wheelers like
bikes, scooties, etc. to cover up their face, neck & hands as they are at the
maximum risk of tanning.
Using Umbrellas & Hats as Sun Guards
Carry an umbrella with yourself during daytime. Though it is
a bit cumbersome to tag along an umbrella everywhere with you but still, if you
love your skin and want to protect it from damaging, this is the least that you
can do. Look for some chic and hip umbrella pattern so that it acts as a
fashion accessory for you! Hats too can be perfect sun protectors as well as
can accessorize your look in a hot July afternoon.
Timing Matters
The best that you can do to prevent skin tanning is avoid
going out between 10 am to 3 pm. This is a period during daytime when both
kinds of UV rays - UVA & UVB hit the earth to their maximum power which
actually leads to tanning the skin all the more powerfully. Thus, it is best to
avoid this particular time frame as much as possible.
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Applying Sunscreen Lotions
Make it a habit to use sunscreen lotion of at least SPF-15 to
avoid skin tanning. Tanning lotions can help a great deal in preventing sun
tanning. It is advised to use sunscreens from reputed brands; a substandard
quality can end up in irritation, etc.
Home Remedies for Skin Tanning
Unless you eat healthy and drink plenty of water, none of
the above mentioned tips can actually help in getting rid of sun tanning.
Hence, add it in your routine to drink at least 12-16 glasses of water a day.
Also, develop a preference for cucumber and water melon juices as they are
helpful in resisting sun tanning internally. Putting cucumber slices or soft
cotton towel dipped in cold milk over your face can soothe the sunburns and
render a supple & soft glowing skin. Aloevera gel is another natural remedy
for soothing sunburns.